Push-up Bars are a home gym essential. Standing at 5.5" high, these durable, steel bars make push-ups more comfortable by minimizing hand, wrist, and elbow stress during exercises. These push-up bars also feature comfort foam-covered hand grips and non-slip end-caps for increased stability.
These Push-ups bars help you neutralize the wrist angle so there is less pressure put on the joints.
Without the pain, you might be able to perform more push-ups than you normally would with your palms flat on the floor.
The bars also help you increase your range of motion, allowing you to go deeper into the push-ups.
Adjust the position of the push-up bar to target your chest, triceps, and shoulders in different ways.
Put the bar right by your ribs with your knuckles facing you to emphasize the triceps, or place them wider than your shoulders to put greater emphasis on the fronts of the shoulders.